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To choose the correct size, measure your body without pulling the tape measure tight and keeping it close to the skin.

Top

A-Chest: measure from armpit to armpit, in a straight line.
F-Shoulders: measure from the widest part of the left shoulder to the widest part of the right shoulder
H-Back width:
G-Sleeve length: measure from the shoulder to the wrist
I-Garment length: measure from the highest part of the shoulder to the hip

Bottom

B-Waist: measure the circumference at the narrowest part of the waist
C-Hips: measure the circumference at the widest part of the hips.
D-Garment length: measure from the waist to the bottom edge of the hem
E-Inseam length: measure the garment from the crotch seam to the bottom of the hem, along the inseam.

Note on stretch fabrics: garments made from stretch fabrics may measure a few centimeters smaller than their final dimensions when worn.

This difference is intentional and is due to the high elasticity of the material, designed to stretch and adapt to the body without compromising comfort, fit, and freedom of movement.